A Sweet Treat Without the Guilt: National Grape Popsicle Day

A Sweet Treat Without the Guilt: National Grape Popsicle Day

As a retired nurse and someone working on reducing visceral fat and managing blood sugar, I've learned that healthy eating doesn't mean giving up treats.

Today is National Grape Popsicle Day, which reminded me of one of the easiest summer snacks ever.

Recipe

Creamy Grape Protein Pops

Ingredients:

  • 1 cup grapes
  • ½ cup Greek yogurt
  • 1 scoop vanilla protein powder
  • Splash of water

Blend and freeze in molds.

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